{"id":965,"date":"2022-08-31T07:14:39","date_gmt":"2022-08-31T07:14:39","guid":{"rendered":"https:\/\/startersites.io\/elementor\/charity\/?page_id=965"},"modified":"2026-10-13T17:37:11","modified_gmt":"2026-10-13T17:37:11","slug":"home","status":"publish","type":"page","link":"https:\/\/www.stichtingaet.nl\/","title":{"rendered":"Stichting AET"},"content":{"rendered":"\n
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Waarom AET?<\/h2>\n\n\n\n

Autonomie Versterkende Therapie (Autonomy Enhancing Therapy, <\/em>AET) <\/em>is een transdiagnostische, diversiteit-sensitieve, evidence-based therapie met als doel de autonomie te versterken. AET is gebaseerd op het begrip \u2018autonomie-gehechtheid\u2019, dit is het zelfsturend vermogen in verbondenheid met anderen: het vermogen om van moment tot moment \u2013 koersend op een gezond innerlijk kompas – de dagelijkse beslissinkjes-van-minuut-tot-minuut te kunnen nemen alsook de grotere beslissingen en de grote levensbeslissingen. Veel mensen met psychische en interpersoonlijke problemen ervaren een inbreuk op, of gemankeerd zelfsturend vermogen in verbondenheid met anderen. Ze weten vaak niet wat ze willen, wat hun behoeften en emoties zijn, ze voelen zich stuurloos, oververantwoordelijk voor de ander, niet in staat grenzen te voelen en\/of aan te geven. Daardoor loopt het niet lekker, en liggen angst, faalgevoelens en somberheid, etc. gemakkelijk op de loer. Autonomie-versterking leidt tot een sterker \u2018zelf\u2019-gevoel, ook in verbinding met anderen; en psychische en interpersoonlijke klachten verdwijnen daardoor.<\/p>\n\n\n\n

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Waarom AET? Autonomie Versterkende Therapie (Autonomy Enhancing Therapy, AET) is een transdiagnostische, diversiteit-sensitieve, evidence-based therapie met als doel de autonomie te versterken. AET is gebaseerd op het begrip \u2018autonomie-gehechtheid\u2019, dit is het zelfsturend vermogen in verbondenheid met anderen: het vermogen om van moment tot moment \u2013 koersend op een gezond innerlijk kompas – de dagelijkse 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